by Dr. Teressa | 19 Dec 2025 | Encouragement
When the Story in Our Head Is Not the Full Story As I was preparing for my daughter’s birthday a few weeks ago, I felt down because I thought I wasn’t doing enough with her. I was really feeling horrible and told myself 12 months have gone by and I haven’t done a...
by Dr. Teressa | 5 Dec 2025 | Encouragement
As we come to the close of another year, I have been thinking about how often we talk about leaving a job, a role, or an environment better than we found it. We care about improving the spaces we touch. We care about lifting what is around us. But I started asking...
