by Dr. Teressa | 19 Mar 2026 | Encouragement
What would you do if you stopped waiting for what you believe is the right moment and simply moved? A move in the direction God has been pointing you in. I have been thinking about this a lot. About what it actually takes to build momentum when the next steps are...
by Dr. Teressa | 20 Feb 2026 | Encouragement
For a long time, I believed that if my heart was right, focus would follow. Yet even when you care deeply about honoring God, focus can still feel difficult. When that happens, self-doubt often finds its way in. For women who are thoughtful, committed, and willing to...
by Dr. Teressa | 16 Jan 2026 | Encouragement
By the second week of January, the noise tends to settle. The excitement of a new year softens.The routines return.The vision boards are still there, but the adrenaline has faded. That moment often makes people uneasy. We start to wonder if we have already missed...
by Dr. Teressa | 19 Dec 2025 | Encouragement
When the Story in Our Head Is Not the Full Story As I was preparing for my daughter’s birthday a few weeks ago, I felt down because I thought I wasn’t doing enough with her. I was really feeling horrible and told myself 12 months have gone by and I haven’t done a...
by Dr. Teressa | 5 Dec 2025 | Encouragement
As we come to the close of another year, I have been thinking about how often we talk about leaving a job, a role, or an environment better than we found it. We care about improving the spaces we touch. We care about lifting what is around us. But I started asking...
